How to Deal with a Sexless Marriage
Sexual compatibility is crucial in any relationship. But what happens after years of marriage and the comfort zone settles in? Main questions going through your mind may include: has he or she stopped loving me? What did I do wrong? And the main question is, do I seek release elsewhere?
- When dealing with a sexless marriage remember to keep the lines of communication open. Ask your partner what has changed. Maybe finances are causing stress, too tired to perform or initiate, or even underlying medical issues could be causing the lack of sex drive. Never determine that you are the problem. Talking openly about the topic will open up new avenues for both partners to see and understand the other’s viewpoint.
It’s easy to generalize that many families and married couples are experiencing financial problems right now with the economy in the state that it’s in. Many people are losing interest in every day life situations. Lack of money for bills, and falling behind financially, can affect someone’s sex life and desire. The emotions carried with the lack of money and possible loss of adult livelihood will eventually start to take its toll on the body and mind.
- Never give an ultimatum when lack of sex is prominent in the relationship. This will create new trouble in the marriage, and can become explosive when harsh words are exchanged. Keep the negativity and backlash of past issues at bay when having this conversation.
When in a heated discussion, feelings tend to get hurt when a partner takes this as an opening to hash out inherent pet peeves. So if your partner’s mother interferes with your home life, now is not the time to express your dislike for the intrusion. Keep on task and on topic, and discuss in an adult manner. If the conversation takes a turn where negativity starts to invade, take a proverbial time out, and resume another day after tempers and opinions have had a chance to regroup.
- Try to understand your partner’s reasons. Never look at his or her words as an excuse. Like the old adage, “put yourself in their shoes” and be unbiased. What affects him or her, will indirectly affect you.
Your partner may not have been sharing all the problems affecting his or her attitude, so be patient and let them tell you at their own pace. Certain topics may be difficult for him or her to discuss. To you, their reasoning may seem superficial, but in reality, it’s bothering them enough to have it result in loss of a sex life.
If the loss of actual intercourse is the problem, whether mentally or medically, consider offering other forms of release. Love can be expressed in many ways and forms. From oral sex to exploration of adding adult toys to the relationship. NOTE: These components may even change the partner’s view.
- But what if the comfort zone is really loss of love? This is where the relationship needs to be re-evaluated. The questions needed to be asked are:
- Are there children involved? What are the ages?
- Is there a third party involved?
- Are you still friends? Or can you be friendly?
- Do either of you want a divorce?
Once you’ve sat down and civily discussed these questions with legitimate and honest answers, both of you need to decide what the next step will be. Both parties started this relationship, so both parties need to be involved in the dissolution or continuation of it. Remaining together for the sake of the children has its pros and cons, so make sure your decision is done with caution and maturity.
Read morePleasure Without Intercourse
I personally vote for the latter.
Sure we’ll all agree sexual intercourse is fabulous, sometimes explosive, but when nature or life situations don’t allow for the intimate release, couples need to discover new avenues for release and satisfaction.
From past experiences in my life, I can vouch for a variety of ways to please a lover without actually making love. The first idea that comes to mind takes me back to junior high when all the talk revolved around the baseball field. First base, second base, third base and finally, home run. Rediscover heavy petting, aggressive touching and making out. These activities can bring a renewed passion to your relationship. Think about it. When was the last time you and your partner sat on the sofa and made out for thirty minutes? Try it sometime! It’ll enlighten you to an entirely new way of showing love, and remind you why you fell in love with him or her.
Next up is oral sex. If the woman in the relationship is unable to have sexual intercourse that doesn’t mean her male counterpart can’t have some pleasure and release. There’s a quote that I have on my blog, “Smiling is the second best thing you can do with your lips”. Having said that, use those lips, that tongue, and give him one of the best orgasms he’ll ever experience.
Another option are toys. For him or her. Shop online and find one for both that fits your needs. I highly recommend either a wireless remote control clitoral mini-vibrator or regular size bullet for her. As for a preference for him- that is something he would have to agree to or choose himself. Even the shopping before buying can get a couple turned on, and have their imaginations running wild.
One activity that drives many lovers wild is sensual massages. All over body massages with oils and strong hands. Starting at the feet and working you way up, with a long hesitation mid-body is fabulous and helps ease tension and, in most cases, builds sexual desires. While there are expensive scented massage oils available, I’ve learned to love plain mineral oil. It’s not too oily, it’s a great skin moisturizer, and serves the purpose for pennies on the dollar compared to the scented massage oils.
And finally, one more way to please your partner without actually having intercourse is to shower together. The soapy bubbles cascading over her full breasts, the gently touches and slippery rubs is very erotic, and can lead to more in the bedroom if the need “arises”. Use this time in the steamy shower to explore. Touching is the ultimate way to show someone how you feel, and when you add in the soapy massage, a gentle hair washing lather, or just a simple drying each other off with a towel, you’ll entice your lover for future moments of ecstasy.
Guilt-free Affair: The Affair Pact
Let me start from the beginning. The year was 1984, the location isn’t particularly clear in my mind but the people involved are. Me and someone I’ll call Keith. We were high school best friends who did everything together including dream of the future. We never dated. We never kissed. We held hands and were always there to support the other in nasty teenage break-ups, broken hearts and laughs.
We didn’t know it then but we were in love with each other.
We had an in-depth conversation one night and decided to have an “affair pact”. We agreed in the years coming up that if either of us were in a marriage, not satisfied or in need of more, we’d turn to each other. Now keep in mind this is two 16-year olds sharing a fantasy. We even set the stage for our affair. On a hill, under the moonlight and star filled sky with the 80′s rock band Journey singing “Open Arms” to our lovemaking. Sigh.
Well as time went on, I met someone else. This someone else didn’t like Keith and really didn’t like the fact that we were bound by the affair pact. I was informed that no more contact with Keith would be allowed. I obeyed. My first mistake.
I ended up marrying Mr. Someone Else. We spent sixteen years together, produced three great kids but I never forgot Keith. I became the ex-Mrs. Someone Else and still, never forgot Keith. He was always on my mind. Always in my dreams. Always a touchy subject to Mr. Someone Else.
Fast forward to present day (well, less one year) and I’m now remarried to Mr. Wonderful and extremely happy. We have the perfect relationship. Enter: social networking website and finding friends from the past. Enter: Keith.
Chatting on the website was frequent. Telephone numbers were exchanged. Texting became daily. Obstacle: we lived 80 miles apart. Solution: boys’ weekend in my neck of the woods.
I felt like a high school again. I was going to see Keith. We talked about the “what-ifs” and “what could have beens”. We missed our opportunity. He was unhappy in his marriage. It was settled. We were going to meet, have a date if you will, and see what happened.
Days before our “date” I sent Keith a private message and told him we were going to make love. We needed to, if not for old times sake then for the future. We admitted to each other our feelings. We discovered neither forgot the other and love was inevitable.
He picked me up at my house, met my husband and kids and off we went to dinner. We barely ate, talked for hours and finally came the time to leave the restaurant. Nervous, anxious and scared were trembling through my body.
We sat out in his truck at a local park, talking, kissing and sharing sweet words of love. We left the park and found a private location. The details don’t need to be shared but let’s just say love was rediscovered that night and will never be forgotten. We talk daily, text even more and share in that night often. We still discuss the past, present and future. We’ve promised each other we will be together, too much time has already been lost but we’ve decided not to break up either marriage. We’re happy with our situation and know the other will be there when the time comes.
Do I feel guilt? No. I had a promise (prior to my marriage vows) and I do not break promises. As for my marriage, it’s still perfect, maybe even better. The night with Keith has brought my relationship with my husband a newfound outlook. We discussed my “date” and the after shocks of me declaring my love for Keith. Mr. Wonderful and I have worked through it and are happier than ever.
I would have to say that night was the best thing that ever happened to my marriage.





















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